Can Ayurvedic Medicine Help You Lose Weight?

The science of Ayurveda originated in India thousands of years ago. The term ‘Ayurveda’ can be broken down into ‘ayur’ stands for longevity and ‘veda’, which means knowledge or science. So this ancient medical system helps one to achieve a balanced mind, body and soul. Ayurveda is practiced worldwide and has been proven effective for a range of therapies such as:

Ayurvedic-Weight-Loss

Ayurvedic Weight Loss

  • Lifestyle changes
  • Massage therapy
  • Herbal remedies and treatments
  • Yoga & meditation therapies
  • Sound healing

Apart from these, an important sphere where Ayurveda has been of immense value is in ‘Diet and Nutrition’. There are a number of people who wish to lose weight but most of the weight loss drugs and supplements available in the market come with their own set of side effects and other complications. On the contrary, these guaranteed weight loss diet pills aren’t even successful, in several cases leaving the individual disappointed.  Ayurvedic medicines are very helpful to get rid of the excess weight. Having a unique set of remedies to address obesity, application of this ancient science leads to a sculpted body and also assists in maintaining the ideal body weight. Furthermore, these medicinal treatments usually have no adverse reactions or any artificial substances. It is the perfect solution for people who are keen to lose weight by utilizing natural remedies. Ayurvedic medicines contain herbs which are extremely useful to treat a number of diseases and health issues.

The best part about this treatment is that it doesn’t involve taking any tablets or any sort of magic tonic to lose weight in a jiffy. Instead of losing weight quickly and then gaining the same after the effects have worn off, Ayurvedic medicines focus on the long term method to attain the desired body weight. The process entails some changes in lifestyle in conjunction with prescription herbal medicines. It is important that you consult a professional Ayurvedic practitioner when you decide to lose weight using Ayurvedic medicines. The following medications are normally recommended:

1. Guducia is a popular medicine that helps to improve the immune system and also boost the functioning of the white blood cells.

2. Shilaijt is a mix of 83 varied minerals and is considered as a powerful remedy for weight loss

3. Generally known as the ‘sugar destroyer’, the Gymnema herb is very effective in losing weight

4. Guggul not only helps one to lose those extra pounds by getting rid of the body’s unwanted fat but it also maintains cholesterol at optimal levels and enhances the functioning of the liver.

5. Tripahala is an Ayurvedic medicine that acts as a strong detoxifying agent and assists in losing weight.

Along with these medicines, there are some important diet changes which should be incorporated such as drinking lot of water preferably lukewarm, avoiding junk food totally, reducing sugar and salt intake, balanced meals containing fiber, fruits and vegetables. Ayurvedic medicines can help you lose weight, but you must be patient during the entire treatment in order to see the desired results and achieve the body frame you’ve always wanted.

About AyurSlim Capsules:

Developed by Himalaya Herbal Healthcare, AyurSlim capsules is an ayurvedic herbal product that promotes weight loss without any adverse reactions. It reduces food cravings and ensures optimum absorption of nutrients. These capsules should be taken along with a reduced calorie diet and some form of physical activity for at least half an hour daily. The recommended dosage is 2 capsules each day after meals, but it is advised that you should consult your doctor before deciding to take this weight loss medicine.

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  5. Obese women must lose good amounts of weight if they want to get pregnant, leave alone deliver a baby!

About Susan Yoga

I am Susan, a medical content writer and a single mom currently handling marketing and content generation activities for Shop East West. A free soul, in my free time, I love to ski and go out shopping.
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